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Salmon
and steelhead is one of the best tasting and most nutritious
foods available. In this section we present some of our favorite
ways to prepare these delicacies for the table.
As would
be expected, each of us has his own favorite recipes. Ours
tend toward those that don't use heavy spices that overpower
the fish but instead we prefer more subtle flavors which enhance
the taste of the fish, not replace it. Please note that all
of these recipes can use salmon or steelhead interchangeably
unless otherwise noted.
Cooking
Salmon and Steelhead
Smoking
Salmon
Grilled
Salmon
Cooking your freshly caught salmon over a grill is the classic
way to prepare your fish. This is a simple recipe with an
alternative sauce. When cooking on the grill, while not necessary,
it is easier if you use a fish-shaped grilling basket. This
recipe is adapted from a Matha Stewart recipe. Ingredients
are:
- 1 small
white onion, chopped
- 1/2
clove garlic, minced
- 1 cup
chopped fresh flat-leaf parsley
- 4 ounces
watercress leaves, plus 2 bunches for serving
- 8 ounces
fresh spinach leaves
- 1/2
cup nonfat buttermilk
- 1/2
cup low-fat sour cream
- Juice
of 1 lemon
- 2 teaspoons
coarse salt
- 1/2
teaspoon freshly ground pepper
- 1/4
cup water
- 1 1/2
teaspoons extra-virgin olive oil
- 2 salmon
filets about 1/2 lb each, skin on
Procedure
- Place
onion, garlic, parsley, watercress, spinach, buttermilk,
sour cream, lemon juice, 1 teaspoon salt, and 1/4 teaspoon
pepper in a food processor. Puree until smooth, and set
aside in the refrigerator.
- Heat
grill to hot; coals should be glowing red, and rack should
be very hot. Brush both sides of salmon and hot rack with
oil. Grill salmon (if using a gas grill, close lid while
cooking), flesh side down, until firm and slightly charred,
4 to 8 minutes. Carefully turn salmon using 2 large spatulas.
Cook 4 to 6 minutes more, or until mostly opaque but slightly
translucent and cooked through.
- Serve
immediately with the sauce placed on the side of the salmon.
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Remoulade
Sauce for Grilled or Baked Salmon
This
is one of the most sophisticated sauces you can make to highlight
the taste of your grilled or baked salmon or steelhead. The
delicate taste of salmon combined with this velvety and tangy
sauce, creates a gourmet touch to your offering.
This recipe can/should be made in advance, (to let the ingredients
marry), and stored in an air-tight container for up to two
days.
After grilling or baking your salmon or steelhead, drizzle
your remoulade sauce liberally and serve immediately.
Makes
about 2 cups
If you are concerned about using raw eggs, use storebought
mayonnaise and start at Step three.
- 1 large
egg
- 2 large
egg yolks
- 1/2
teaspoon coarse salt
- Pinch
of sugar
- 1/4
teaspoon freshly ground pepper
- 3/4
cup extra virgin olive oil
- 1 tablespoon
freshly squeezed lemon juice
- 1/2
cup vegetable oil
- 1 small
clove of fresh garlic, minced
- 1 tablespoon
capers, chopped
- 2 teaspoons
Dijon mustard
- 1 tablespoon
chopped fresh flat-leaf parsley or cilantro
- 1 tablespoon
chopped fresh tarragon
- 1 tablespoon
chopped fresh chives
- 1 tablespoon
diced shallots or green onions
1. Place egg, egg yolks, salt, sugar, and pepper in the
bowl of a food processor. Process until well blended.
2. With the machine running, slowly drizzle in olive oil.
Add 1 tablespoon lemon juice, then drizzle in vegetable
oil. Taste for seasonings, adding more lemon juice, salt,
or pepper if needed.
3. Stir in capers, mustard, parsley, tarragon, chives, garlic,
and shallots. Refrigerate for at least a half hour to let
ingredients cool and marry.
Please note that because this recipe uses raw eggs, pregnant
women should refrain form using it.
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Poached
Salmon with Cream Sauce
Poached salmon is an all time favorite for chefs from around
the world. It's soft buttery taste and beautiful appearance
make it a must on fine dining menus. Our recipe uses a classic
french style court bouillon to cook the fish and features
a delicate wine and cream sauce. This is a variation from
a James Beard recipe. This meal is great served with tiny
boiled white or red potatoes, steamed spinach, and dry white
wine. Here are the ingredients.
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Court
Bouillon and fish
- 1
lb salmon filet, skin on (serves two)
- 1
cup white wine
- 1
tsp salt
- 1
onion cut in half
- 1
rib of celery with tops cut in thirds
- 5
half inch slices of carrot
- 1/2
tsp thyme
- 6
peppercorns
- 1
bay leaf
- 2
sprigs of parsley
- 6
cups of water
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Wine
and Cream Sauce
- 1
cup of the court bouillon created by reducing the
stock after the fish has been cooked
- 3
tbs of butter
- 3
tbs of flour
- 1/2
cup of heavy cream
- 2
tbs finely chopped parsley
- 1/2
tsp dried tarragon
- pinch
of grated nutmeg
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Procedure
- Place
all the ingredients for the Court Bouillon, except the fish,
in a pot and bring to a boil over high heat. Continue boiling
over high heat for 5 minutes and the liquid is slightly
reduced.
- Reduce
the heat to a simmer and add the fish. Cook until slightly
under done, usually 5 to ten minutes. Remove the fish from
the liquid by gently placing a large flat spatula under
the fish and place in a warmer.
- Strain
the poaching liquid and discard the solids. Reduce the remaining
liquid down to one cup by strongly boiling.
- Begin
to prepare the sauce by melting the butter in a saucepan.
Blend in the flour and cook over a medium heat for a minute
or two mixing with a wooden spoon, until the roux begins
to brown.
- Then
mix in the reduced fish stock and stir over medium heat
until the sauce is smooth and thickened.
- Next
add the cream, parsley, and tarragon and stir until heated
through. Taste for seasoning and add a small amount of salt
and pepper to taste.
- Spread
the sauce over the fish and put in a preheated broiler until
the surface of the sauce is lightly browned.
- Remove
from the broiler, grate a small amount of nutmeg over the
fish and serve immediately.
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Mustard
Glazed Baked Salmon
This is a simple and quick recipe for baking salmon in the
oven. This is a recipe for 2. Serve with a mixed salad, fresh
peas, and baked potato.
Ingredients
- 1
lb of salmon filet, skin left on
- 3
tbs olive oil
- 1
tbs Dijon mustard
- 1
tbs fresh lemon juice (juice from one whole lemon)
- 1/4
tsp of salt and pepper to taste
- chopped
fresh dill or chervil
Procedure
- Preheat
the oven to 425°. In a small bowl, mix together the
olive oil, the mustard, the lemon juice, and salt and pepper.
- Spray
PAM or other nonstick oil on a baking pan. Put the salmon,
skin side down, in the baking pan, and spoon the mustard
glaze over each piece of fish.
- Bake
until the salmon is just cooked through, 6 to 8 minutes.
Sprinkle with the chopped dill, and serve.
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Eggs
Benedict with Smoked Salmon
This is a wonderful variation of traditional eggs benedict
with bearnaise sauce that uses smoked salmon. Great for
a Sunday brunch. This recipe serves four and is adapted
from a Martha Stewart recipe.
Ingredients
-
2
tablespoons white-wine vinegar
-
2
tablespoons dry white wine
-
5
whole black peppercorns
-
1
shallot, minced
-
3
large egg yolks
-
12
tablespoons (1 1/2 sticks) unsalted butter, cut in pieces
-
Salt
-
1
tablespoon finely snipped fresh dill, plus more for garnish
-
8
large eggs
-
8
ounces smoked salmon, thinly sliced
-
4
Crumpets or English Muffins, split in half, toasted
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In
a small saucepan, combine vinegar, wine, peppercorns,
and shallot. Place over medium-high heat; cook until almost
all the liquid is evaporated, about 2 minutes. Add 2 tablespoons
water; reduce heat to low.
-
Add
yolks; whisk until thickened, about 4 minutes. Turn off
heat; whisk in the butter until fully incorporated and
the sauce thickens, about 3 minutes. Season with salt.
Strain sauce into a medium heat-proof bowl; discard solids.
Stir in dill. Keep béarnaise warm over very gently
simmering water, whisking occasionally.
-
Fill
a shallow dish with warm water. Fill a saucepan with water
and bring to a boil, then reduce heat so water is just
simmering. Break 1 egg at a time into a small heat-proof
bowl. Gently tip bowl into water; carefully slide in egg.
Repeat until all eggs are in saucepan.
-
When
first eggs become opaque, begin to remove them with a
slotted spoon, in the order in which they were added.
This process should take about 3 minutes. Transfer the
eggs to the dish of warm water.
-
Divide
salmon into 8 portions and place each over a half of a
toasted crumpet. Using a slotted spoon, remove eggs from
warm water; set the spoon, with the egg inside, briefly
on a clean cloth to drain. Gently place 1 egg on each
crumpet; spoon dill béarnaise over the top. Serve
two crumpet halves to each person, and garnish with dill.
Smoked
Salmon Recipe
There
are hundreds of recipes and procedures for smoking salmon.
Most use either a wet or a dry 'cure' which replaces the
water in the cells of the meat with salt and sugar and
other ingredients. We encourage you to experiment. Many
people use a variety of flavorings in their smoking procedure
including garlic, onion, teriyaki sauce, horseradish and
many more. Our favorite is one of the most basic and simple
ways to smoke your fish.
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A special
note here regarding choice of fish. Most of the time we smoke
king salmon because of its availability but if you have a
chance to obtain fresh sockeye salmon, it makes the very best
smoked salmon available, in our opinion.
Here is the list of ingredients:
- One
filleted 5-10 lb salmon with skin on and cut into 3-4 inch
chunks. Remove pin bones with tweezers
- 1 cup
of kosher salt or other non-iodized salt
- 1/2
cup of white sugar
- 1/2
cup of brown sugar
- 2 quarts
of filtered or bottled water
- 3-4
stalks of fresh dill
- 1/4
cup of vodka
- Alder
chips for smoking
- Maple
syrup, (the real stuff), for basting the filets
- Grocery
store paper shopping bags
Procedure
- Combine
the salt, sugar, water, dill, and vodka in a non reactive
bowl and stir until all of the solids have dissolved. You
may warm the water to speed the process but make sure the
water is cool before proceeding to the next step. We always
use stainless steel or glass mixing bowls in this step.
Note also that you may need to increase the amount of liquid
depending on the amount of fish you have to smoke.
- Place
the filets in the brine mixture and place a plate on top
to ensure that all of the pieces are submerged. Then wrap
the bowl with plastic wrap and place in the refrigerator
for 8-12 hours. Use less time if the chunks are mostly less
than 1 inch thick and the longer brining period of the chunks
are thicker than 1 inch.
- Remove
the filets from the brine, quickly rinse in cool water and
pat dry with paper towels. You want to use a very little
bit of water, just enough to remove excess brine and scum
that may develop but not so much that you begin to reverse
the brining process. Set the filets with skin side down
on a tray and leave at room temperature for about an hour
until a pellicle forms. This is a tacky glaze that is created
on the surface of the filet.
- Prepare
the filets for smoking by cutting a piece of grocery store
shopping bag to the size about 1/8 inch larger than the
filet and place it under each filet touching the skin. This
will greatly ease your final preparation and cleanup. Use
a basting brush and brush maple syrup over each filet. Load
your smoker rack with the larger, thicker pieces on the
bottom racks. Be sure to leave space between each filet
to allow for even circulation.
- We
use a Big Chief smoker sold by Luhr Jensen. You should follow
the smoking directions for your particular unit. We usually
use alder chips for our smoke but other use grape vines,
hickory, cherry and other hardwoods. we usually like our
chips slightly damp but not wet. We like to have smoke present
for at least the first hour of smoking. For the Big Chief
smoker, that means using 3 or 4 pans of chips.
Baste the filets with maple syrup each half hour for the
first three hours of smoking. Depending on the ambient temperatures,
total smoking time can be anywhere from 6-12 hours. We like
to keep our smoker cool so the temperature stays as cool
as possible. We usually choose the evening time to do our
smoking during the summer months. When smoking during the
winter you may have to keep the smoker insulated in order
to retain warmth in the smoker. Some people use the packing
box that the smoker comes in to act as an insulator.
- Start
sampling the filets after 6 hours and periodically thereafter
until most of the filets are opaque throughout. Be careful
not to smoke too long or too short time. Too short and the
fish will be mushy on the inside and too long, and the filets
will dry out and lose flavor. Each batch takes a different
smoking time.
- When
complete, remove the filets from the smoker and peel off
the paper from the bottom of each filet. The skin should
come off with the paper and be discarded. The smoked salmon
can be wrapped in plastic and/or aluminum foil and refrigerated
for a month or more and can be frozen for up to a year.
When freezing, take steps to avoid freezer burn. Finally
enjoy your smoked salmon with a little cream cheese and
crackers and a good glass of white wine, or in a variety
of other recipes.
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Gravlax
This
is a slight variation of a Martha Stewart recipe for
lox. Ive been using this recipe for years and to me
the key is the "fresh" dill and the caraway
seeds. I particularly like this recipe because it DOESNT
use heavy spices which to me tend to overpower the taste
of the fish. These subtle flavors with just a hint of
smoke flavor, enhance the taste of the fish, not replace
it.
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- Filet
one medium sized salmon. Pull out the pin bones with tweezers.
Leave the skin on.
- Mix
1 cup sugar
1/2 cup kosher salt
1/4 cup vodka
4 tbs of caraway seeds slightly roasted
4 tbs of ground black pepper
4 tbs of anise seeds toasted
- Cover
both filets generously with the mix. Then cover that with
a generous amount of fresh dill and or chervil, not dried
stuff. Then put the other filet on top of that so you make
a "sandwich" with the mixture touching the meat
and the skin-side out on top and bottom. Wrap tightly in
plastic wrap and place in a glass pan.
- Weigh
it down with something heavy like several plates with soup
cans on top. Place in refrigerator for 12 hours. Gently
take the filet sandwich out of the pan and clean out the
pan. Then flip the sandwich over, re-apply the weight, and
put back in the frig for 12 hours.
- Flip
every 12 hours for total of 3 days. When complete, brush
off the mix of stuff with a paper towel -- dont rinse with
water.
- OPTIONAL:
Put the filets in your smoker and run one pan of chips thru.
Total smoke time less than 1 hour and as cool of conditions
as possible, (outside and at night?), so the smoker doesnt
get hot.
- Slice
very thin and you have the best tasting cold smoked salmon
Ive ever had!!!
Gravalax
served with pumpernickel bread, cream cheese and fresh
chives, and then garnished with cucumber, scallions,
bean sprouts, and capers.
A
glass of fine Chardonnay and green salad makes dinner
complete.
Also
see Sweet Mustard Sauce recipe below
as a substitute for the cream cheese and chives. |
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Sweet
Mustard Sauce
Smoked
salmon and gravlax make excellent appetizers and full luncheon
meals. This recipe adds some spice to the delicate taste of
the fish. Spread this sauce on a thin slice of salmon and
serve on top of a small piece of rye bread or cracker.
Mix together
- 4 tbs
of high quality mustard - spicy but not hot
- 1 tsp
of dry mustard
- 3 tbs
of sugar
- 2 tbs
of white wine vinegar
- 1/3
cup of canola oil
- 3 tbs
of finely chopped fresh dill or chervil
Serve
chilled on thinly cut slices of smoked salmon or gravlax
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Seviche
This is a variation on the traditional pickled fish recipe
that is very popular in latin culture. Served with dipping
chips at cocktail hour or on a bed of coarsely chopped parsley
as a first course, it is an elegant addition to any meal.
Serve with a dry white wine. This is a variation from a James
Beard recipe and makes 4-6 servings.
SPECIAL
NOTE: Because this recipe uses uncooked fish,
please take care to follow the preparation instructions. Some
pacific salmon/steelhead contain parasites which cause no
harm to the fish and can be eliminated prior to eating.
For this
recipe start with 1 1/2 lbs of very fresh salmon filet with
the skin removed. Remove any pin bones with tweezers. Wrap
in plastic wrap and freeze solid -- we usually freeze for
at least one full day. Freezing will kill any parasites that
may be present in the fish. Thaw the fish in your refrigerator.
Ingredients
- 1 1/2
lbs of salmon filet cut into thin strips 1/4 inch thick,
1/2 inch wide, and 1-3 inches long
- 1 1/2
cups fresh lime juice
- 1/2
cup extra virgin olive oil
- 1/4
cup finely chopped green onion
- 1/4
cup finely chopped fresh parsley
- 1/2
clove of garlic, very finely chopped
- 1 tsp
of salt
- 1 tsp
of black pepper
- Dash
of tabasco - optional
- 1/8
cup of chopped fresh cilantro or Italian parsley or chervil
Procedure
- Place
the fish in a small stainless steel bowl, pour the lime
juice over it, mix well and refrigerate for 4 hours. Turn
once or twice during this step. The fish should turn opaque
in color.
- Remove
fish from refrigerator, drain off the lime juice and then
combine all of the remaining ingredients, (except for the
cilantro), mix lightly, cover and refrigerate for a half
hour or till ready to serve.
- Sprinkle
the chopped cilantro and serve immediately
Variations
- This recipe can combine multiple types of fish. We sometimes
use half salmon and half halibut. Small sea scallops can also
be used with the salmon. You can also add diced avocado and
corn kernels to the mix. All of these variations let you add
your personal touch to this delicacy.
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Salmon
Hors d'oeuvres
How to make great hors d'oeuvres with the above smoked salmon.
Ingredients:
- Triskuts,
wheat thins or other thin cracker.
- Cucumber
- Fresh
chives
- Cream
cheese - I usually use the low fat whipped Philadelphia
Cream Cheese
- Cold
smoked salmon sliced very thin (from above recipe)
Makes
great finger food as follows;
- Serrate
the outside of the cucumber, then cut into very thin slices.
Place cucumber slice on top of cracker.
- Next
take a small dab (teaspoon size) of cream cheese and wrap
it with the salmon slice.
You can hold the slice together with a toothpick if you
like. Place the tube of salmon/cheese on top of the cucumber.
- Garnish
with two or three 2 inch long spears of chives stuck into
the cream cheese.
Very simple
to make but has a wonderful taste and rich presentation appearance.
Your guests will rave, guaranteed, especially when you tell
them that you caught and smoked the salmon yourself!!!
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Salmon
Burger Provencal
Courtesy - Jean Francois Taquet, Restaurant Taquet
This dish can be described as a warm salmon tartare, or a
fish version of the most flavorful hamburger you ever ate.
It is easy to prepare, and it may be grilled to add another
dimension of flavor.
Serves
4
1-1/4
pounds salmon fillets, skinned
1 tablespoon nonpareil capers, drained and rinsed
1-1/2 teaspoons minced shallot
1-1/2 teaspoons minced fresh parsley
1-1/2 teaspoons minced fresh tarragon
2 tablespoons minced fresh basil, divided
Salt and freshly ground black pepper to taste
1-1/4 cups tomato sauce, preferably homemade
2 tablespoons black-olive paste or tapenade
3 tablespoons olive oil
Coarsely
chop the salmon fillets by hand or in a food processor using
a pulsing action. Place the salmon in a medium bowl and add
the capers, shallot, parsley, tarragon, 1 tablespoon of the
basil, and the salt and pepper. Divide the mixture into 4
equal parts and shape into burgers. Set aside.
Place
the tomato sauce in a small saucepan and bring to a boil over
medium heat. Reduce heat to low and add the olive paste or
tapenade and the remaining basil. Simmer the sauce for 2 minutes;
set aside and keep warm.
Heat the
olive oil in a medium sauté pan or skillet over high
heat until it is almost smoking. Add the burgers and cook
for 2 minutes on each side. Remove the burgers with a spatula
and drain on paper towels.
To
serve: Spoon warm sauce on four serving plates and top with
a salmon burger.
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Smoked
Salmon and Cucumber Roll
A
very nice recipe for elegant pre-dinner snacks. This
recipe is adapted from Gourmet Magazine
1
(12-inch) seedless cucumber or use a regular cucumber
and remove the seeds with a spoon. The key is to have
the remaining cucumber shell be about 1/4 inch thick.
4 oz cream cheese, softened (1/2 cup)
1/4 cup finely chopped fresh chives
2 tablespoons drained bottled horseradish or 1 teaspoon
of quality wasabli powder(preferred)
1/4 teaspoon salt
1 lb thinly sliced smoked salmon |
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Quarter
cucumber lengthwise, cutting off and discarding rounded ends.
Stir together cream cheese, chives, horseradish, salt, and
pepper to taste until combined well.
Pat cucumber dry. Arrange enough salmon to completely wrap
1 cucumber quarter in 1 layer on a sheet of plastic wrap,
then spread with a thin layer of cream cheese mixture. Wrap
coated salmon around cucumber quarter to cover completely,
pressing gently to help it adhere. Repeat with remaining cucumber
quarters.
Place
the roll in your freezer for a half hour or so to firm up
the roll, but do not let it freeze. Cut rolls crosswise into
3/4-inch pieces.
Note: Rolls are best assembled (but not cut into pieces) 1
hour ahead and chilled, covered with plastic wrap. Remove
from refrigerator or freezer and cut with a very sharp knife
just before serving. Serve with Triscuits or Wheat Thins and
a dry white wine.
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Roast
Salmon with Gremolata
An excellent
mix of herbs to enhance but not overpower the delicate taste
of baked salmon
Ingredients
1 tbl fine chopped lemon zest
1 tbl fine chopped lime zest
2 tbl of fresh tyme leaves
1/4 cup of fresh parsley leaves
1 clove garlic
2 tbl extra virgin olive oil
1 tsp salt
2 lb salmon filet, skin on, pin bones removed
Preheat
oven to 350 degrees
Combine
lemon zest, lime zest, thyme, parsley, garlic, olive oil,
and salt in a food processor. Pulse for about ten seconds
or until the parsley and garlic are chopped and the ingredients
are mixed.
Place
the salmon in a baking pan skin side down and rub the flesh
with the gremolata mixture.
Roast
for 20-25 minutes until the fish is barely cooked through
in the thickest part of the filet. Then finish cooking under
a broiler until the top is crusty. Watch carefully during
broiling as the herbs can burn.
Serves
4
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Ginger
Salmon Patties
The fresh ginger in this recipe adds a wonderful tangy contrast
to the sweet taste of the salmon.
Serves 4; Prep time: 15 minutes; Total time: 50 minutes
Adapted
from a Martha Stewart recipe
1 1/2 pounds skinless salmon fillet, finely chopped
2 shallots, minced
2 tablespoons grated peeled fresh ginger
1 large egg, lightly beaten
1/4 teaspoon crushed red pepper
Coarse salt and ground pepper
Lime wedges, for serving (optional)
1/3 cup reduced-fat mayonnaise
2 thinly sliced scallions
2 tablespoons fresh lime juice
1 teaspoon extra virgin olive oil
1. In a large bowl, combine salmon, shallots, ginger, egg,
crushed red pepper, 1 teaspoon salt, and 1/4 teaspoon ground
pepper. Form mixture into eight 1-inch-thick patties, packing
each firmly; transfer to a plate. Place in freezer until just
firm, about 20 minutes.
2. Heat a large nonstick skillet over medium-high heat. Add
salmon patties; cook until browned on both sides and just
opaque throughout, 4 to 6 minutes per side, turning carefully.
Serve with lime wedges and Mayonnaise dressing, if desired.
3. To make Mayonnaise Dressing: In a small bowl, stir together
mayonnaise, scallions, lime juice, and olive oil. Chill until
ready to serve.
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